Eric Ray

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Eric Ray is a certified personal trainer and nutrition coach. He is the co-creator of the Hii360 Coaching Method and current president of Hii360 Coaching. Eric is also a pilot, whose latest type rating is the Boeing 757/767. To contact Eric, please email him: coacheric@hii360coaching.com.

Nutrition Matters – Even on the Weekends

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Over the years I have completed many fitness programs (those late-night order from the comfort of your own home kind), maintained a certain level...

Lifting Weights

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As a certified personal trainer, I am sometimes asked for fitness tips or fitness motivational advice. During a dinner with several pilot buddies, I...

Water!

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It is officially the summer season! Memorial Day is behind us and we are faced with the innate desire to get busy with travel,...

On-the-Go Fitness and Nutrition

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Soon it will be the start of the summer flying season and with the vaccine rollout in full swing it also means the airline...

Three Reasons You Are Not Fit (and the One Thing You...

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As a fitness and nutrition coach, I am often asked what supplements I recommend. This question is usually prompted by the latest gimmicky fat-loss...

Trailblazing in the flight training industry

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“I wanted to find something that made me love going to work.” That’s a statement we hear often in the aviation industry, and that’s...

United, Honeywell Invest in New Clean Tech Venture from Alder Fuels,...

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United and Honeywell announced on September 9, 2021, a joint multimillion-dollar investment in Alder Fuels – a cleantech company that is pioneering first-of-its-kind technologies...