Eric Ray

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Eric Ray is a certified personal trainer and nutrition coach. He is the co-creator of the Hii360 Coaching Method and current president of Hii360 Coaching. Eric is also a pilot, whose latest type rating is the Boeing 757/767. To contact Eric, please email him: coacheric@hii360coaching.com.

Lifting Weights

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As a certified personal trainer, I am sometimes asked for fitness tips or fitness motivational advice. During a dinner with several pilot buddies, I...

Water!

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It is officially the summer season! Memorial Day is behind us and we are faced with the innate desire to get busy with travel,...

On-the-Go Fitness and Nutrition

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Soon it will be the start of the summer flying season and with the vaccine rollout in full swing it also means the airline...

Three Reasons You Are Not Fit (and the One Thing You...

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As a fitness and nutrition coach, I am often asked what supplements I recommend. This question is usually prompted by the latest gimmicky fat-loss...

Endeavor Air emerges from the Pandemic ‘resilient and ready’

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The Endeavor Air team navigated a year of uncertainty by prioritizing their people, leading with their values, and upholding their commitment to excellence. Now,...

The Mortgage Process, Part 2

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In my previous column, we were looking at the steps of a mortgage “pre-approval.” With a pre-approval in hand, you are now officially able...

Prepare, Don’t Predict

Letter from the Publisher