Nate Racine
Five Fitness Resources for Flight Crew
Physical and mental health often suffer from an aviation career. Late nights, irregular schedules, limited access to healthy food options, and prolonged time away...
Mitigated Speech on the Flight Deck
You were just pulled over for speeding. The officer is at your car’s window and he asks, “Do you know how fast you were...
Depression in Aviation
A recent Harvard study found that thousands of pilots are depressed. Researchers calculated a stunning one in eight suffers. That’s over 1,800 pilots per legacy...